Cervical Dystonia Exercise

Juggling

Juggling is a fantastic exercise for the brain. Just some minutes of practice of juggling every day can improve your attention, coordination reaction time and boost the function of both brain hemispheres. Many patients affected by different forms of dystonia experience a reduction in their symptoms when practicing juggling. The international award winning magician, Nathaniel Rankin has prepared this amusing therapeutic juggling program for the Dystonia Recovery Program. Enjoy!

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