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Dystonia
How to get started
Design your training routines
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Welcome
How to use the platform
Virtual clinic
Meet our support team
Neck exercise class
Cervical dystonia
Leg exercises
Leg dystonia
Eyelid exercises
Blepharospasm
Hand exercises
Hand dystonia
Eye exercise class
Eye exercises for dystonia
Breathing exercises
Breathing exercises for relaxation and reflex inhibition
Oromandibular exercises
Oromandibular dystonia
Voice exercises
Spasmodic dysphonia
Sensory Stimulation
Proprioceptive exercises to remap and reconnect your body
Stretching
Adapted Stretching For Dystonia
Advanced breathing techniques
Breathing techniques
Facilitated Cervical Dystonia Exercises
Preliminary Neck Exercises for Cervical Dystonia
Eye exercises for social anxiety
Eye exercises to reduce social anxiety
Latin dance class
Therapeutic Latin dance class for dystonia
Disco workout
Rehabilitation protocol for Cervical Dystonia
Bollywood workout
Bollywood dance for dystonia
Belly dance class
Therapeutic belly dance routines for dystonia
African Dance
Adapted African Dance
Disco dance class
Therapeutic Disco dance choreographies
African Dance Footwork
African Dance Footwork for dystonia
Hip Hop Workout
Therapeutic Hip Hop workout
Ballet Dance
Adapted Ballet training for dystonia
Tango
Tango for dystonia
Translated dance class
Translated dance class for dystonia
Dance Contest
Qigong
Qigong for dystonia
Neurological therapeutic music
Neurological therapeutic music for dystonia
Meditation Class
Meditation routines created for dystonia patients
Adapted Yoga Class
Adapted Yoga routines for Dystonia
Advanced meditations
Reduce stress and find motivation
Guided breathing sessions
Guided sessions to practice breathing
Nature Sounds
Nature sounds for sleep and relaxation
Dynamic Yoga
Dynamic Yoga training for dystonia
Taiji
Adapted Taiji forms for dystonia
Hypnosis
Hypnosis sessions designed for dystonia patients
Music. Binaural beats
Binaural beats for dystonia
Music. Low frequency sound stimulation
Low-frequency sounds for relaxation and wellbeing
Dream Spaces
Dystonia Treatment
Dr. Farias' Classes
Nutrition class
Nutrition program for dystonia
Patients’ experiencies
Patients' tips for dystonia recovery
Emotional Well-Being
Feeling well is important
Lectures
Dr. Farias' lectures worldwide
Healthcare
Interviews with specialists
Sleep therapy
Sleep therapy for dystonia
Book Club
Recommended books
Shaolin Kung Fu
Gentle Kung Fu for Dystonia
Boxing
Adapted Boxing training
Balance
Vestibular training for dystonia
Drumming
Drumming classes for dystonia
Juggling
Therapeutic Juggling
Awareness
Movement awareness exercises for dystonia
Core Exercises
Facilitated Core Exercises For Dystonia
Violin
Violin exercises for Musicians' dystonia
Guitar
Guitar exercises for Musicians' dystonia
Clarinet
Clarinet exercises for Musicians' dystonia
Saxophone
Saxophone exercises for Musicians' dystonia
Golf
Exercises for Golf Yips