The Dance course contains several choreographies created by Dr. Farias in collaboration with dance choreographers to treat the different dystonias. You have to dance daily at least once. A normal dance session should last at least 15 minutes. The first weeks you can do some free dance and then practice our specific dance routines. In time you will know the moves and will have lots of tools to create your own therapeutic choreographies. We have prepared several dance routines in different styles so you can dance, Latin, Belly dance, Disco, African dance, Bollywood dance, Translated dance, Hip-hop, or classical and reduce your symptoms at the same time. Dr. Farias has embedded his therapeutic movements into the choreographies making the experience of dancing highly transforming.