Natural Treatments for Cervical Dystonia

Dystonia Recovery Program Team

Cervical Dystonia, marked by involuntary muscle contractions in the neck, prompts individuals to explore alternative treatments for enhanced relief. While traditional approaches have their place, alternative therapies offer a holistic perspective. This blog post will delve into various alternative treatments for Cervical Dystonia, including Taichi, Yoga, Breathing Exercises, Hypnosis, Music Therapy, and a closer look at Dr. Farias' neuroplasticity training.

Understanding Alternative Treatment Options for Cervical Dystonia


Acupuncture, a cornerstone of traditional Chinese medicine, involves inserting needles into specific body points. Individuals with Cervical Dystonia have reported benefits, including improved muscle relaxation and pain reduction, after acupuncture sessions.

Physical Therapy

Tailored physical therapy fro Dystonia aims to enhance posture, strengthen muscles, and improve flexibility. Exercises and relaxation techniques administered by physical therapists contribute to overall symptom management in Cervical Dystonia.

Mind-Body Practices

Tai Chi

Tai Chi, an ancient Chinese martial art such as Shaolin KungFu, combine gentle movements and deep breathing. This practice fosters balance, flexibility, and relaxation, potentially benefiting individuals with Cervical Dystonia in managing symptoms and promoting overall well-being.


Adapted Yoga for Dystonia emphasises physical postures, breathing exercises, and meditation. Many individuals find relief from Cervical Dystonia symptoms through yoga, experiencing improved flexibility, reduced muscle tension, and increased relaxation.

Breathing Exercises

Focused breathing exercises for Dystonia, such as diaphragmatic breathing, can assist in managing stress and promoting relaxation. Incorporating these exercises into daily routines may contribute to alleviating symptoms associated with Cervical Dystonia.


Hypnosis involves guided relaxation and focused attention, potentially helping individuals manage symptoms related to stress and muscle tension. While more research is needed, some individuals report positive outcomes in symptom reduction through hypnosis.

Music Therapy for Dystonia

Neurological Music Therapy for Dystonia utilises musical elements to address physical and emotional needs. Listening to calming music or engaging in music-based activities and dance specifically designed to target dormant pathways in the brain, offers relaxation and stress reduction for individuals with Cervical Dystonia.

Dr. Farias’ Neuroplasticity Training

Dr. Farias’ neuroplasticity training taps into the brain’s capacity to rewire itself. Through targeted exercises, this approach aims to promote neuroplasticity, potentially leading to improved motor function and decreased dystonic movements.


Neuroplasticity training offers a unique avenue for Cervical Dystonia management, actively engaging the brain’s adaptive capabilities. Patients may experience enhanced control over muscle movements, contributing to an improved quality of life.


Before embarking on any alternative treatment, including neuroplasticity training, consultation with healthcare professionals is crucial. Individual responses vary, and a personalized approach ensures effective and safe management.


In conclusion, alternative treatments for Cervical Dystonia, including Tai Chi, Yoga, Dr. Farias’ neuroplasticity training, Breathing Exercises, Hypnosis, and Music Therapy, provide a diverse spectrum of options offered for you at Dystonia Recovery program. Integrating these into a comprehensive care plan, in collaboration with healthcare professionals working at our Virtual Clinic, empowers individuals to actively participate in their treatment journey. Stay informed, stay proactive, and let’s navigate the holistic landscape of alternative treatments for Cervical Dystonia together.

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