Some people need or want to exercise in a more intense way. That is why we have created the Workout course. This course includes the Shaolin Kung Fu training, boxing, , Aikido, Balance, drumming, Juggling, Golf, Guitar, Clarinet, Saxophone, Violin, and Piano classes. Please be advised that some of the exercises on this folder may not be adequate for members who were not athletic or did not have specific training prior to the onset of dystonia.